The Journey
Part 1: Understanding the Science

Before we can change our lives, we need to understand what is happening.

In this foundational programme, you will discover:

  • Why health is more than the absence of disease
  • How the body functions as a complex adaptive system
  • The relationship between stress, safety and chronic disease
  • The role of the nervous system in health and wellbeing
  • How energy, regulation and resilience influence health outcomes
  • Why understanding creates the foundation for meaningful behaviour change

Part 1: Positive Medicine for a Healthier Me

Understanding alone is not enough.

This programme helps you apply Positive Medicine principles to your own life.

You will learn:

  • The Four Pillars of Whole Person Health
  • Why small choices create powerful outcomes
  • How behaviour change really works
  • How to become an active participant in your own health
  • How to create sustainable habits
  • Why you are the hero of your own health journey

By the end of this programme you will have a deeper understanding of yourself, your health, and the positive changes available to you.

Part 1 - CPD: 2 hours

Enrol Now - Part 1 - $300

An Introduction to Positive Medicine for Doctors’ Health and Wellbeing with Founder, Dr David Beaumont.

Part 2: The Way to Health — Facing the Challenge of Life

This is where understanding becomes action.

The Way to Health helps you apply Positive Medicine to everyday life.

You will learn:

  • How to face the challenge of life using a whole-person approach
  • How safety creates the conditions for healing
  • How to move from overwhelm toward balance and wellbeing
  • How to strengthen resilience through practical daily actions
  • How relationships, purpose, identity and meaning influence health
  • How to create your own personalised Whole Person Health Plan

The goal is not perfection.

The goal is creating a life that supports health, wellbeing and healing.

Part 2 - CPD: 12 Hours

Enrol in Part 2 - $1875 Enrol in the Bundle - Parts 1 & 2 - $2175

Is This Programme For You?

This programme is designed for doctors who:

  • Feel they have neglected their own health while caring for others
  • Feel overwhelmed, stressed or stuck
  • Know what they should be doing but struggle to do it consistently
  • Want a practical and evidence-informed approach to wellbeing
  • Want more energy, resilience and balance
  • Are looking for greater meaning, purpose and fulfilment
  • Want a sustainable framework for lifelong health

What Makes Positive Medicine Different?

Positive Medicine sees health and life as parts of the same system.

When life becomes overwhelmed, health suffers.

When we restore balance across the whole person, healing becomes possible.

The programme combines:

  • Modern medical science
  • Behaviour change science
  • Systems thinking
  • Whole Person Health
  • Practical daily action

Meet Your Guide

Dr David Beaumont

Occupational Physician, author of the award-winning book Positive Medicine: Disrupting the Future of Medical Practice, and founder of Positive Medicine.

For more than two decades David has helped people understand the relationship between life, health and healing.

His mission is simple:

To help people understand life, navigate it with confidence, and live more fully as themselves.

Your Next Step

You spend your life caring for others. Now it's time to invest in yourself.

Join Positive Medicine for Doctors' Health and Wellbeing and begin creating a healthier, more sustainable future for the person at the centre of your medical career: You.
Enrol in the Bundle - Parts 1 & 2 Today!

Frequently Asked Questions

Positive Medicine for Doctors' Health & Wellbeing has been created specifically for medical doctors at any stage of their career. Whether you're feeling overwhelmed, looking to improve your own wellbeing, or simply want a more practical and evidence-informed approach to lifelong health, this programme provides a framework you can apply both personally and professionally.

The programme is delivered in three parts and is designed to fit around a busy professional schedule.

Part 1A: 6 short video lessons (approximately 1 hour)

Part 1B: 10 video lessons (approximately 1 hour)

Part 2: 7 guided modules completed over approximately 12 weeks

You can work through the content at your own pace while applying what you learn to your everyday life.

Yes. The programme provides a total of 14 hours of CPD, including:

  • 2 hours for Part 1A and Part 1B
  • 12 hours for Part 2

This allows you to invest in your own health and wellbeing while continuing your professional development.

The core programme includes all learning materials, workbooks and optional community webinars. If you would like additional guidance, you can also choose to book a one-on-one Discovery Session with a Positive Medicine Health Coach or a Clinical Deep Dive with a Positive Medicine Doctor. These services are completely optional and designed to provide personalised support tailored to your individual goals and circumstances.